// Toronto meal prep · fresh weekly

Eat like
you train.

Macro-loaded, chef-cooked meals built for people with goals. Pick your box, pick your meals, and we handle the rest. No subscription. No excuses.

Build my box   This week's menu
40g+protein options
$9.99extra meat / lb
0subscriptions
5%off pickup
Jerk chicken pasta
PROTEIN 42G · CARBS 38G · 620 KCAL
New menu drops weekly — order by Sunday cutoff
// choose your volume

Four sizes. One mission.

5 /wk
$79.99 +HST
$16.00 per meal
10 /wk
$149.99 +HST
$15.00 per meal
15 /wk
$219.99 +HST
$14.67 per meal
20 /wk
$292.99 +HST
$14.65 per meal
// this week

The lineup

Blackened Chicken Alfredo

P42 / C38 / F28 · 620 KCAL

Tandoori Chicken Bowl

P46 / C34 / F18 · 540 KCAL

Pampas Natural Steak

P52 / C22 / F30 · +$4.99
// fuel quality

Air-chilled chicken. Zero water weight.

Sourced through The Butcher Shoppe in Toronto. Water-chilled chicken absorbs liquid and dilutes flavour — ours is cooled with purified cold air, so every gram of protein on your macro count is actually chicken.

Flavour retentionair-chilled
Texture / searair-chilled
Added waterwater-chilled industry std.
Air-chilled grilled chicken
// zero commitment

Order the week.
Own the week.

Delivery across the GTA, or pick up and save 5%.

Build my box